This is one of the most powerful and potent herbal tonics. It can be used year round, but is particularly uplifting in the colder months. It centres on plum and rosemary, which treat fatigue and depression; but if you can enlist the extra herbal tonic power of the damiana – which acts on the male hormonal system while remedying female anxiety and lack of sexual appetite – it will really add a special element to those absolutely wonderful and true love potion.

just over 1 pound red or purple plums, pitted and sliced
3/4 cup and 2 tablespoons sugar
1 cup spring water
3 good sprigs rosemary
1/3 ounce citric acid
1/2 ounce powdered damiana, if available
red or white wine, or champagne, to serve

Simmer the plums, sugar, water and rosemary in a large saucepan for about 15 – 20 minutes, until soft and fragrant. When cool, process the mixture in a blender, then strain into a jug and stir in the citric acid. Bottle this if you are going to keep it for a few weeks, or it will last in a jug in the refrigerator, covered with plastic warp, for a few days

Before serving, sprinkle in the damiana (if using) and stir well. Then pour into a glass cordial-style and top with red or white wine (slightly warmed if you like), or even champagne. The recipe will make about 2 cups of cordial, so will last you several days.

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